What my clients say
I gained flexibility
I‘m currently a 6 handicap. I wasn’t sure how much Lieschen could help me. After concluding 18 sessions with Lieschen, I‘m looking forward to the upcoming golf season with great anticipation. Not only do I feel better physically, but I know that I’m more flexible. Lieschen has made me work and stretch muscles in ways that I had not before. I also know more about my golf swing. Lieschen quickly picked up flaws in my swing and has provided me with practical instruction in how to correct those flaws. Based on my experience, I’m convinced that a golfer of any age and ability can benefit from working with Lieschen.
-Dave Koth
Lost 13 lbs, gained muscle & stronger bones!
Since I started working out with Lieschen, I’ve lost 13 pounds (reaching & maintaining my goal weight), lost several inches (off my waist, hips, thighs), reduced my body fat by several percentage points, increased my strength tremendously (I actually have some muscles now!), and best of all … I no longer have osteopenia — the onset of osteoporosis! I’d been diagnosed several years before I began working out, but within 2 years of weights and resistance training with Lieschen, my bone density was in the “normal” range and I was off all meds! Oh and I have also lowered my golf handicap!
– Pat Ring